The International School of Self-Awareness offers its students a thorough research on gratitude, the noble relationship between mind, body and heart that leads to rediscovering the joy of living. Gratitude arises from understanding the value of the moment. It comes from having a deep relationship with oneself, with others and with the environment which we are immersed in.
It is a “state of being” that allows us to fully enjoy everything that we meet in life, an extraordinary inner momentum in which we recognize ourselves as being rich, because we are connected to the event that we are experiencing. Gratitude re-awakens the understanding of life as a gift, re-establishing an intense relationship with our everyday life, stimulating us towards the future and opening us to hope.